How to Win the Day
What is the Proteus Motion Assessment?
The Proteus is a state-of-the-art testing and training device that is proven to dramatically improve sports performance health (strength, power, speed). The patented 3D resistance technology allows you to track and train any movement across any plane of motion and provides 2x neuromuscular stimulation compared to cables and free weights. So you can train faster and train smarter. Train the way you move, improve the way you move. The Proteus Motion is proven to dramatically improve sports performance health (strength, power, speed).
Data-Driven Programming
In just under 5 minutes, you can test your entire body, set a filter to compare yourself to your desired cohort, and see:
- Imbalances
- What regions of the body to prioritize in training
- What type of training each region of the body needs (strength vs speed training)
- Recommended exercises per body
