Athletes celebrating with medals on track.

Building the Whole Athlete

At Fast Forward NYC, our mission is to help every athlete, regardless of age, gender, skill, or ability, become the best version of themselves. Our approach focuses on:

  • Individualized training with comprehensive data
  • Ongoing education and athlete development
  • Inclusive atmosphere for all ages and backgrounds

A Vision Backed by Experience

Fast Forward NYC is powered by the expertise and passion of Kevin Duffy, EdD, ATC, CSCS, CES, PES—a renowned educator and sports performance specialist with nearly 30 years of elite-level experience. Kevin’s track record includes

  • Professional teams: NY Mets, NY Liberty
  • Academic leadership: 15+ years teaching strength & conditioning, anatomy, and more
  • Athlete-first philosophy that empowers each individual
  • Launching and scaling premier fitness centers across the U.S.
Trainer assisting woman with TRX workout.

Membership That Moves With You

Our membership and subscription options are built to support your journey—wherever it starts and however far you want to go. With flexible programs, professional guidance, and ongoing progress tracking, you’ll never train alone.