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Unlock Peak Performance in Every Athlete

We Combine Science, Data, and Coaching to Build Your Personal Success Blueprint.

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Featured Products

Leadoff Membership

$320.00 / month
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Rapsodo Assessment

$20.00
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Proteus Motion Assessment

$200.00
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Unlock Your Athletic Potential

Fast Forward NYC is where education meets elevation. We don’t just train—we teach, assess, and develop athletes of all ages.

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Comprehensive fitness and movement assessments

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Data-driven Individual Success Plans (ISP)

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Cutting-edge tech: including Proteus Motion analysis

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Training tailored to all sports—from baseball to basketball and beyond

Discover Our Mission

Your Path, Your Plan, Your Membership

We offer flexible options to meet your schedule, goals, and budget—from one-off sessions to full memberships. Choose what fits you:

  • One-on-one elite coaching
  • Small group classes
  • Monthly memberships and subscription plans
  • Ongoing reassessments to track progress
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Meet the Experts Behind the Progress

Our trainers are not just coaches—they're educators, mentors, and proven leaders in the field. Under the leadership of Kevin Duffy, EdD, ATC, CSCS, our team combines decades of experience with deep knowledge in anatomy, injury prevention, performance enhancement, and youth development.

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