• Home
  • About Us
    • Mission Statement
    • Our Philosophy
    • Trainers
    • Our Facility
    • Contact Us
  • Sports Performance
    • Athletic Profile
    • Proteus Motion
    • Rapsodo Assessment
    • Batting Cages
    • Training Options
    • Membership Options
    • Camps & Events
    • Mentorship Program
    • Jobs
  • Schedule of Classes
  • More
    • Home
    • About Us
      • Mission Statement
      • Our Philosophy
      • Trainers
      • Our Facility
      • Contact Us
    • Sports Performance
      • Athletic Profile
      • Proteus Motion
      • Rapsodo Assessment
      • Batting Cages
      • Training Options
      • Membership Options
      • Camps & Events
      • Mentorship Program
      • Jobs
    • Schedule of Classes
  • Sign In
  • Create Account

  • Bookings
  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • Orders
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • About Us
    • Mission Statement
    • Our Philosophy
    • Trainers
    • Our Facility
    • Contact Us
  • Sports Performance
    • Athletic Profile
    • Proteus Motion
    • Rapsodo Assessment
    • Batting Cages
    • Training Options
    • Membership Options
    • Camps & Events
    • Mentorship Program
    • Jobs
  • Schedule of Classes

Account


  • Bookings
  • Orders
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • Orders
  • My Account

New State-of-the-art facility! Ask about pre-sale event

Location, location, location!

We are centrally located in the heart of South Brooklyn, conveniently located blocks off the Belt Parkway (Cropsey Ave) or the Stillwell Ave Train stop with the D, F, N, and Q trains.

Turf Area

We have over 2000sqft of field turf to allow athletes to train on a surface exactly like the surface they will be playing on. It is actually better than most playing surfaces! A 70ft long retractable batting cage that can be divided into to separate 35ft batting cages or use for one long cage for pitching is available, with plenty of space for speed and agility work on the side!

Assessment Area

We prioritize analyzing each athlete to develop an Individual Success Plan (ISP). We have an area dedicated to assessing posture, movement, strength, endurance, and mobility. This includes space for the Proteus Motion!

Weight Room

Our 2000sqft weight room includes squat cages, Olympic lifting platforms, a free weight area, kettlebell and med ball training, and plyometric training. 

Player Lounge

We work hard, we play hard! A full player lounge with arcade games, TV, sitting area and a place to hang out with their fellow teammates not only gives athletes a chance to unwind or prepare for their workout, but provides families with the security of knowing their young athlete is in good hands.

Fast Forward NYC

(917) 952-3279

Copyright © 2025 Fast Forward - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept