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About Fast Forward NYC
Our History
Fast Forward NYC was founded in 2020 by Kevin Duffy, EdD, ATC, CSCS, PES, CES. After spending nearly 30 years training athletes in the collegiate & professional sports worlds and his 15+ years of education as a Professor, Kevin brings his passion for winning the day to young athletes in elementary, middle, and high school.
Our Approach
At Fast Forward NYC, we treat the training room as a classroom. We use data, research, and a comprehensive fitness and movement assessment to design your own Individual Success Plan (ISP). Every member is considered and treated like an athlete – whether you play baseball, basketball, softball, football, lacrosse, volleyball, or simply the game of life, each athlete is given the opportunity to become the best version of themselves in this inclusive environment.
Our Services
We offer comprehensive fitness and movement assessments, including a dynamic assessment using the Proteus Motion. These assessments build the ISP that athletes can use in one-on-one training, small group sessions, or full-team workouts designed to help you win the day and keep moving forward!